I managed to get out for my 20 minute run today at Run 3 / Walk 1. It was much colder this evening, but I managed anyway. Nice to know my next run will be back home. Never thought I would say that while visiting back home in Newfoundland. Things are never gonna be the same visiting back here in St. John's area again!
Total Distance: 1.74 mi
Total Time: 20:00
Avg Pace: 11:31/mi
Heart Rate: 139 bpm
Total Distance: 1.74 mi
Total Time: 20:00
Avg Pace: 11:31/mi
Heart Rate: 139 bpm
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