skip to main | skip to sidebar

Training Blog: 2008 Walt Disney World® Half Marathon

I'll be running my first Walt Disney World® Half Marathon on January 12, 2008 in Orlando, Florida. This blog will be a record of my preparations leading up to the event.

Tuesday, May 29, 2007

Week 7 - Day 2

WOW I did it! My first of run 1 / walk 1 ... and check out the pace! That has to be my best pace yet!

Total Distance: 2.31 mi
Total Time: 30:00
Avg Pace: 12:58/mi
Heart Rate: 147 bpm

Bring on Thursday!

Posted by Mark at 5/29/2007 11:29:00 PM

No comments:

Post a Comment

Newer Post Older Post Home
Subscribe to: Post Comments (Atom)

Contributors

  • Krista
  • Mark
  • glennlavender

Running Gear

  • Asics Gel-Nimbus® VIII
  • UD FastDraw Extreme
  • Garmin Forerunner® 305
  • Oakley MINUTE®
  • 30GB Apple iPod

Related Links

  • Walt Disney World® Half Marathon
  • Half Marathon (Wikipedia)
  • The IAAF
  • Runner's World
  • Running Room
  • Lock Lacing
  • G.I. Diet

Fellow Runners

  • Glenn Lavender
  • Krista Lavender
  • Tracy Lavender
  • Jeremy Thiessen
  • Erin Thiessen
  • Nick Titcombe
  • John McAlister

Blog Archive

  • ▼  2007 (73)
    • ►  August (4)
    • ►  July (18)
    • ►  June (17)
    • ▼  May (15)
      • Week 7 - Day 3
      • Week 7 - Day 2
      • Running Changes Everything - Part 1
      • Week 7 - Day 1 ... I'm Back!
      • Week 6 - Day 4
      • Week 6 - Day 3
      • Week 6 - Day 2 ... It's Wet Out There!
      • Week 6 - Day 1
      • Week 5 - Day 4
      • Week 5 - Day 3
      • Week 5 - Day 2
      • Week 5 - Day 1
      • Week 4 - Day 4
      • Week 4 - Day 3 ... Survivor Guy
      • Week 4 - Day 2
    • ►  April (19)