Well this evening was a pretty good walk. I thought I'd feel it more than I did, and it wasn't as bad as I thought. Back into the pace where I'd like to be. Still some minor discomfort in the usual places. I look at my different walks in comparison and all I think is inconsistency. Here are the stats:
Total Distance: 1.78 mi
Total Time: 31:21
Avg Pace: 17:39 /mi
Heart Rate: 115 bpm
Oh and I've failed to mention that including today, my Mother has tagged along for the previous two walks. Props to Mom for thinking about her health too!
Total Distance: 1.78 mi
Total Time: 31:21
Avg Pace: 17:39 /mi
Heart Rate: 115 bpm
Oh and I've failed to mention that including today, my Mother has tagged along for the previous two walks. Props to Mom for thinking about her health too!
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