Just got back from my 60 minute walk. I was a little bit uptight before heading out. In the back of my mind I was thinking about how crappy I felt on Tuesday while out for my 30. Today went very well though and I kept up a good walking pace beating last Saturday's 60.
Total Distance: 3.44 mi
Total Time: 1:01:41
Avg Pace: 17:57 /mi
Heart Rate: 120 bpm
Feels good to see the improvement. Let's see if I can set a best for my 30 tomorrow!
Total Distance: 3.44 mi
Total Time: 1:01:41
Avg Pace: 17:57 /mi
Heart Rate: 120 bpm
Feels good to see the improvement. Let's see if I can set a best for my 30 tomorrow!
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