The hip wasn't feeling that good all day today. I was ready to call the run off around 10:30pm, but 11:15pm I decided to head out anyway and give it a go. I managed alright, but the pace suffered a little bit from last Sunday's pace. Here are the results:
Total Distance: 1.79 mi
Total Time: 20:00
Avg Pace: 11:10/mi
Heart Rate: 132 bpm
Hopefully with no run on Monday it will give the hip a chance to get back to where it should be. Let's hope for the best.
Total Distance: 1.79 mi
Total Time: 20:00
Avg Pace: 11:10/mi
Heart Rate: 132 bpm
Hopefully with no run on Monday it will give the hip a chance to get back to where it should be. Let's hope for the best.
No comments:
Post a Comment