The run today didn't go as well as Tuesday. Maybe because I pushed myself hard then, and I didn't feel fully recovered today. It was also quite warm when I ran this evening, so I'm sure that contributed to the slower run and the slightly harder workout on the heart.
Total Distance: 2.78 mi
Total Time: 30:00
Avg Pace: 10:48/mi
Heart Rate: 137 bpm
Sure would be nice to complete 3 miles in the 30 minute period. The big 10 mile run this Saturday. It's gonna be a killer I'm sure!
Total Distance: 2.78 mi
Total Time: 30:00
Avg Pace: 10:48/mi
Heart Rate: 137 bpm
Sure would be nice to complete 3 miles in the 30 minute period. The big 10 mile run this Saturday. It's gonna be a killer I'm sure!
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