My lower left leg was feeling a bit sore all day today, so I put off the walk as long as I could. I didn't get out until 11:00pm. The walk was OK, again feeling the same discomfort since the day I started all of this. Honestly it bothers me a bit as I ask myself where is the progress after 3 weeks? I guess it is in there somewhere, I just don't see it. Maybe someone will have to point it out to me.
Total Distance: 1.67 mi
Total Time: 30:00
Avg Pace: 18:01 /mi
Heart Rate: 115 bpm
Looking forward to the break tomorrow. Tuesday things get nasty. Stay tuned ...
Total Distance: 1.67 mi
Total Time: 30:00
Avg Pace: 18:01 /mi
Heart Rate: 115 bpm
Looking forward to the break tomorrow. Tuesday things get nasty. Stay tuned ...